Mat Pilates & Wellness Experience

Join us for a refreshing afternoon where movement, wellness, and community come together.

Sip & Stretch is a beginner-friendly wellness experience designed to help you relax, recharge, and connect. Start with a guided mat Pilates session, enjoy fresh cold-pressed juice tastings from Island Juicery, indulge in healthy appetizers, and shop your favorite juices in a beautiful, uplifting atmosphere.

Whether you’re new to Pilates or simply looking for a fun wellness experience, this event is the perfect opportunity to prioritize your health while connecting with others.

LOCATION 

The Canvas Creative Studio (White Room)

**12 Automatic Road, Brampton, L6S 5N3**

What to Bring

• Comfortable workout clothing PINK OR GREEN (yoga or athletic wear)

• Water bottle

• Positive energy

Who Is This Event For?

✔️ Beginners welcome

✔️ Wellness lovers

✔️ Anyone looking to move, connect, and enjoy a fun self-care experience

No previous Pilates experience is required.

• Doors open 15 minutes before the event.

• Please arrive early to check in.

• Tickets are non-refundable but may be transferred to another guest.

• Limited spots available.

We can’t wait to welcome you for an afternoon of movement, wellness, and tropical refreshment.

Health is Wealth.